Here is an article that is very close to my heart. It’s about my Grandmother, who passed away last December, and my Grandpa. I ask my Grandpa what makes a marriage work for 67 years. His answers were simple, and profound.
Enjoy!
http://fitlife.tv/3-daily-love-lessons-from-a-married-couple-of-67-years_original/
Resource:
Here’s another article I posted on Fitlife.tv – this one is on 4 ways to receiv more love in your life. Enjoy!
http://fitlife.tv/4-steps-to-receive-more-love-in-your-life-original/
Resource:
The podcast is called the “James Altucher Show.” I highly recommend it. The most recent listen was a Kevin Kelly interview. Kevin Kelly, is what Tim Ferriss likes to call, “The Real Life Most Interesting Man In The World.” He is a true jack of all trades, and master of many. Kevin is the founding…
What if there was nothing beyond this life, as we know it? What if there was no higher intelligence, higher power? What if there was no spirituality? What if this is all there is? I was asked this recently. My Yoga teacher, Pablo, opened our minds to this question before his yoga class. He invited…
Here’s a post I wrote covering the 7 steps you can do to have a more balanced mind, body, and spirt right now. I wrote it as a guest post on a great website and resource for health, mindset, and well-being.
Enjoy!
http://fitlife.tv/7-steps-to-a-balanced-mind-body-and-spirit_original/
Resource:
Meditation is something I’ve done over the last few years, but on a very sporadic basis. Over the last few weeks I’ve been meditating consistently, and I’m started to build the habit. The results have been very good. I’ve felt a sense of calm and peace throughout my day. When feeling pressured, or busy, I’ve…
When I write in my journal in the morning, I feel better. My mind opens and ideas and insights pour on paper. There is no right way to keep a journal. Do it your own way. Make it a habit, and you’ll feel good. I know from experience. To help you get started, here are…