30 Days In New York: Day 18 – Running and It’s Zen Power for Solutions and Ideas
I unplug. I move my body. I let loose. The road, the river, the setting sun, its reflection against the buildings. Running. One of my favorite rituals. The motor which is my mind, slows down. It turns off. It’s usually obsessing about future scenarios or second-guessing decisions I made int the past. The mp3 of…