Day Momo (Des Moments) August 1st-15th
You’re flying high. You feel great.
What is the one habit being done, while you feel this quality of life? The quality could be happiness, peace of mind, production, or achievement.
There is an absolute, direct correlation between thee good habit, and you feeling great. It may be a combination of habits.
That’s your gauge.
For me, it’s meditation, writing, and running.
If I’m getting these done, I feel great. I’ve set aside time for them. Other areas of my life are in place. If I’m not doing these things, I’ve let outside circumstances get in the way. When this happens, I’m not happy. I’m not at peace.
Good habits beget more good habits.
When that one thing is dialed in, the other areas of your life are also dialed in.
That’s knowing your gauge, and living your gauge.
What’s your gauge?
-Joseph Metcalfe
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