The “Secret” Seven

1.  Eating Healthy/Juicing vegetables 2.  Meditation 3.  Working Out 4.  Reading 5.  Writing 6.  Affirmation/Visualization 7.  Planning These are my rituals.  I don’t do all of these everyday.  However, I’m working towards these becoming my daily rituals.  This is the my ultimate goal. When I do these rituals, I can whole-heartedly, tell you my day…

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Full Circle

“I FEEL THE NEED, THE NEED FOR SPEED!” For Connor, and I, that was the saying of the day.  It was cheered about 14 times before we went rave running on the Intracoastal, in Delray Beach Florida. The memory: I remember going on a wave runner for the first time.  I was 7 or 8…

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