Meditation

I meditated yesterday.  And I felt different.  I felt good. I joined a meditation group recently that meditates for 30 minutes, and discusses meditation and the benefits it has on our lives. I am a firm believer we are happiest when we are present.  True presence does not identify with the past. It also is…

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Live Life Now

“It’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln Life and death don’t ask what time it is. It was May 1st, 2011. I thought losing my luggage from West Palm Beach to Memphis marked the low point of my business trip. Then, a shift. Clarity,…

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