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How to To Conquer a Rut

At times, I’ve been in a rut.  Where I’ve just wanted to crawl back into bed.   I didn’t want to face the day. Why? At times for me,  it was “gap insanity,” which lead to my rut. Have you been in “gap insanity?” “Gap Insanity” is when you are currently are at point A…

Is the “How” More Important than the “Why?”

When it comes to achieving goals, and growing and developing, many people will ask themselves, why? What’s your why?  It’s an important question.  And, it is a necessary one.  For many people it is the fuel that keeps the pursuit alive. People will ask: Why do I want to succeed? Why am I putting in…

The “Secret” Seven

1.  Eating Healthy/Juicing vegetables 2.  Meditation 3.  Working Out 4.  Reading 5.  Writing 6.  Affirmation/Visualization 7.  Planning These are my rituals.  I don’t do all of these everyday.  However, I’m working towards these becoming my daily rituals.  This is the my ultimate goal. When I do these rituals, I can whole-heartedly, tell you my day…

Full Circle

“I FEEL THE NEED, THE NEED FOR SPEED!” For Connor, and I, that was the saying of the day.  It was cheered about 14 times before we went rave running on the Intracoastal, in Delray Beach Florida. The memory: I remember going on a wave runner for the first time.  I was 7 or 8…

Rene Descartes vs Eckhart Tolle (Thought vs Being)

It was hyped to be a great debate. Both have developed their craft for many years through study. They were ready for a collision course in philosophy. There is only one problem that will prohibit this debate:  Rene Descartes is 363 years older than Eckhart Tolle and will not be able to attend. Alas! But…